Good Health Total Body Cleanse Detox is a two part liver and bowel detox kit designed as a seven day rapid detox or a one month gradual cleanse, depending on your lifestyle and condition. The two part pack consists of Multi Cleanse and Multi Fibre. Multi Cleanse is only available as part of the Body Cleanse pack. Multi Fibre is available as an individual product.

Multi Cleanse is a gentle, effective formula to support detoxification and promote cleansing via all four channels of elimination – the liver, kidneys, bowel and skin.

• Milk Thistle supports liver cleansing and the regeneration of liver cells, protects against harmful substances and has antioxidant properties

• Dandelion Root enhances liver and gallbladder function, has cleansing properties and improves digestion

• Red Clover and Yellow Dock are termed blood purifiers; they support skin cleansing

• Burdock Root gently supports the flushing of unwanted toxins from the kidneys

• Liquorice may enhance the function of the liver and inhibit damage to the liver from various toxins

• Cascara Sagrada supports bowel tone and function; and also supports the removal of waste products through the bowel

• Turmeric is a natural antioxidant and supports liver detoxification

• Irish Moss supports the lungs, kidneys and bladder while supporting the integrity of the digestive tract

• Chlorella is highly nutritive; it’s naturally high in chlorophyll, which is well known for its potent internal detoxing and chelating properties

• Vitamin C provides antioxidant protection against pollution and toxins while supporting the immune system

• Taurine is an amino acid that is required by the liver for removal of toxic chemicals from the body

• Pectin is a gel forming fibre which binds onto toxins supporting their excretion. It also supports healthy cholesterol levels by binding with cholesterol and bile acids in the stomach and intestines to promote their elimination.

Multi Fibre is a comprehensive formula that supports elimination of toxins and waste.

• Flaxofibre provides both soluble and insoluble fibre from flax seeds to gently support bowel regularity and digestive health, and support cardiovascular health and healthy blood cholesterol

• Psyllium provides fibre to support bowel function and regularity

• Slippery Elm Bark acts as a soothing coating for the digestive tract

• Pectin is a gel forming fibre which binds onto toxins supporting their excretion. It also helps support healthy cholesterol levels by binding with cholesterol and bile acids in the stomach, to promote their excretion

• Beetroot Powder nourishes the blood and is traditionally used to support liver detoxification, improve liver function and the metabolism of fats within the liver

• Chlorella is naturally high in chlorophyll, which is well known for its potent internal detoxing and chelating properties, assisting the body in the removal of toxins.

Body Cleanse will be effective without restricting your diet.However, to maximise its effectiveness we recommend you follow our food and lifestyle recommendations:

• Choose fresh whole foods over refined, processed foods

• Eat plenty of fresh fruit and vegetables, legumes, whole grains, nuts and seeds for fibre and important nutrients

• Avoid artificial additives, preservatives and sweeteners

• Limit sugar intake – sugar promotes poor bowel health and may also promote inflammation

• Drink 1-2 litres of pure filtered water daily – especially when increasing dietary fibre

• Reduce intake of stimulants and toxins such as caffeine, cigarettes, alcohol and sugar

• Never overeat – this puts strain on the digestive system and may promote indigestion, excess gas and digestive discomfort

• Avoid eating when rushed or stressed which can significantly impair digestion. Eat when relaxed, and take your time, chewing food well.

• Avoid having large amounts of fluid with meals – this can dilute natural digestive secretions and slow down digestion.

Recommended for:

Supports liver detoxification/weight loss support and cholesterol support treatment/

detoxification against toxic or chemical overload/Digestive conditions:-diverticulosis,

constipation, diarrhoea, flatulence and colic/Supports general health

Uses:

Body Cleanse is a dual system to help cleanse the body by enhancing natural detoxification and elimination designed to be taken either as a 7 day detox or for a more gentle detox over one month. Multi cleanse contains 13 key liver herbs and nutrients to detoxify all the eliminative organs supporting the detoxification processes and Multi fibre is essential for binding and cleansing the toxins from the GI tract during detoxification.

· Total body detox

· Toxic or chemical overload

· Digestive complaints - constipation, diarrhoea, wind, bloating

· Skin problems - acne, eczema, psoriasis, dermatitis, ulcers, boils

· Support for weight / cholesterol management problems

· Allergy sufferers

· Migraines and headaches

· Fatigue / lack of energy

· Water retention

· Joint pain

· Recurrent colds & flu

Tips for optimal wellness:

Exercise

Increase your daily activity levels. Exercise 3-4 times per week for 30 minutes to 1 hour. For best results, consult with a fitness trainer.

Eat real food

Enjoy fresh fruits and vegetables, whole grains, legumes, nuts and seeds. Include garlic and ginger in your meals. Increase green leafy vegetables. Reduce food additives, preservatives, pesticides and chemicals, saturated fats, fried food, sugar, flour and processed food; as well as caffeine, alcohol and non-essential drugs.

Drink water and herbal tea

Drink at least 5-8 glasses of water per day. In addition try herbal teas. In the hot months try peppermint or mint tea with added apple juice and ice cubes. Try chamomile tea at night to support relaxation.

Skin brushing and toxin removal

Every day brush your skin with a dry flannel or body brush before washing to remove toxins that are excreted out of the skin. Try soaking in an Epsom salts bath, for 15 minutes maximum, to relax muscles and de-stress.

Active Ingredients: (per cap)

Multi Cleanse (per capsule)

Herbal extracts equivalent to dry:

Silybum marianum Seed (Milk Thistle)

(equiv. flavanolignans calculated as Silymarin 120mg) 10.5g

Taraxacum officinale Root (Dandelion) 250mg

Arctium lappa Root (Burdock) 150mg

Glycyrrhiza glabra Root (Liquorice) 75mg

Trifolium pratense Flowering herb (Red Clover) 75mg

Fragula purshiana Bark (Cascara Sagrada) 50mg

Curcuma longa Rhizome (Turmeric) 50mg

Rumex crispus Root (Yellow Dock) 50mg

Other ingredients:

Chondrus crispus (Irish Moss) 35mg

Chlorella vulgaris (Chlorella) 200mg

Ascorbic Acid (Vitamin C) 150mg

Malus domestica Apple fibre (providing pectin) 50mg

Taurine 50mg

Ingredients:

Multi Fibre (per capsule)

Herbal extracts equivalent to dry:

Linum usitatissimum Seed Fibre (Flaxseed) 200mg

Psyllium plantago Husk (Psyllium) 200mg

Ulmus rubra Bark Powder (Slippery Elm) 100mg

Chlorella vulgaris (Chlorella) 50mg

Beta vulgaris Juice Powder (Beetroot) 100mg

Malus domestica Apple fibre (providing pectin) 20mg

Formulated without:

Gluten, wheat, dairy, artificial flavours, artificial sweeteners or artificial colours.

Dosage:

Directions: 7 Day quick cleanse: 1. Multi Cleanse: Adults: Take 3 capsules 3 times daily before food, or as professionally advised. 2. Multi Fibre: Adults: Take 4 capsules 3 times daily with water before food, or as professionally advised. Directions: 1 Month maintenance cleanse: 1.Multi Cleanse: Adults: Take 2 capsules daily in the morning before food, or as professionally advised. 2. Multi Fibre: Adults: Take 3 capsules daily in the morning with water before food, or as professionally advised.

Contra-Indications:

Not recommended during pregnancy or breastfeeding. Take two hours away from medication. Ensure adequate fluid intake 1-2 litres per day.

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