helps reduce feelings of stress and irritability

Now Foods Ashwagandha 450mg 90 CapsulesWhat is Ashwagandha? Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and "adaptogen", helping the body adapt to temporary normal stress.&n..